Ayurveda (RMT)

Ayurveda is the medicinal science of Yoga. Ayurvedic massage uses warm medicated oil and ancient time-tested techniques to improve the body/mind/spirit systems; to assist in the recovery of orthopedic injuries; to relieve swollen tissues; to promote regeneration of tissues/organs; and to improve the overall functioning of the human body.


Chiropractic Medicine (DC)

Chiropractic care is a patient-centred, non-invasive, hands-on, regulated health care profession focused on your spine, muscles, joints, and nervous system. Chiropractic treats both acute and chronic musculoskeletal conditions utilizing an evidence-based, patient-centred approach to create individualized treatment plans.


Naturopathic Medicine (ND)

Naturopathic Medicine employs various treatment modalities such as acupuncture/traditional Chinese medicine, botanical medicine, clinical nutrition (including nutraceutical prescriptions), counselling, cupping, and lifestyle modifications.


TCM Acupuncture (R.Ac.)

Our nervous system and Qi channels hold the key to our ability to manage stress well and live a content life. Acupuncture has the power to kickstart the process of neuro-modulation and will redirect energy flow in a balanced way. As a Registered Acupuncturist and Reiki practitioner, I believe that the body holds the wisdom and innate capacity for self-regulation and healing. From a Traditional ... Read More

Our nervous system and Qi channels hold the key to our ability to manage stress well and live a content life. Acupuncture has the power to kickstart the process of neuro-modulation and will redirect energy flow in a balanced way. As a Registered Acupuncturist and Reiki practitioner, I believe that the body holds the wisdom and innate capacity for self-regulation and healing. From a Traditional Chinese Medicine approach; my aim is to facilitate this inner process by restoring the balance of Yin and Yang, stimulate the energy system, enhance immunity and promote a positive energy flow. When I work with patients in this way, my goal is to nourish and regulate their unique constitution, alleviate their symptoms and treat the underlying root causes of the imbalance.


Osteopathy (DOMP)

Osteopathy can help relieve: acute/chronic low back pain, neck pain, whiplash, migraine, joint pain, osteoarthritis, rheumatic pain, arthritic pain, neuralgia (trapped nerves), sciatica, muscle tension / spasms, minor sports injuries, repetitive strain injuries, shoulder pain, frozen shoulder, tennis/golfers elbow, knee pain, plantar fasciitis, inability to relax, fibromyalgia, postural problem... Read More

Osteopathy can help relieve: acute/chronic low back pain, neck pain, whiplash, migraine, joint pain, osteoarthritis, rheumatic pain, arthritic pain, neuralgia (trapped nerves), sciatica, muscle tension / spasms, minor sports injuries, repetitive strain injuries, shoulder pain, frozen shoulder, tennis/golfers elbow, knee pain, plantar fasciitis, inability to relax, fibromyalgia, postural problems, emotional distress and anxiety.


Deep Tissue Massage (RMT)

Release tight muscles and deep-seated aches and pains. Techniques are designed to realign poor posture and restore proper range of motion. It is common to feel a little sore after this kind of massage, however in the next day or two after your massage, you will feel significant changes with increased flexibility and reduced pain.


Swedish Massage (RMT)

Swedish massage is a blend of gentle, medium, and deep pressure techniques designed to help the body relax and reduce pain and stress. Let your therapist know what kind of pressure you prefer, and we will cater the treatment to your individual needs.


Brazilian Lymphatic Drainage Massage (RMT)

BLDM is a popular wellness treatment that supportrs immune function and enhances skin's appearance. The vigorous yet relaxing techniques target excess fluid, bloating, and inflammation, promoting relaxation and overall well-being. Improved circulation leads to natural glow while benefits extend to connective tissue health. promoting body contouring, and improved mobility. BLDM celebrates you... Read More

BLDM is a popular wellness treatment that supportrs immune function and enhances skin's appearance. The vigorous yet relaxing techniques target excess fluid, bloating, and inflammation, promoting relaxation and overall well-being. Improved circulation leads to natural glow while benefits extend to connective tissue health. promoting body contouring, and improved mobility. BLDM celebrates your body's natural shape while rejuvenating the health of your skin.


Manual Lymphatic Drainage Massage (RMT)

Extremely gentle massage whereby we manipulate the lymph fluid which sits just beneath the skin. Benefits include: Reduce swelling and inflammation, increase circulation, flush harmful toxins out of the body, improve mood disorders, enhance quality of sleep, heal skin disorders, and boost immune system. Fasting from food for four hours prior to your lymph drainage treatments will provide maxim... Read More

Extremely gentle massage whereby we manipulate the lymph fluid which sits just beneath the skin. Benefits include: Reduce swelling and inflammation, increase circulation, flush harmful toxins out of the body, improve mood disorders, enhance quality of sleep, heal skin disorders, and boost immune system. Fasting from food for four hours prior to your lymph drainage treatments will provide maximum results.


Focused Head Neck and Face (RMT)

We have two focused treatments for you to choose from: One feels like a luxurious 45min massage that focuses on the head, neck and face. Our therapists may use a variety of tools to enhance the effects such as facial rolling, cupping, gua sha, and manual lymphatic drainage massage. The second is a 45min treatment specifically designed to decrease tension and pain in the Jaw (TMJ) and neck, an... Read More

We have two focused treatments for you to choose from: One feels like a luxurious 45min massage that focuses on the head, neck and face. Our therapists may use a variety of tools to enhance the effects such as facial rolling, cupping, gua sha, and manual lymphatic drainage massage. The second is a 45min treatment specifically designed to decrease tension and pain in the Jaw (TMJ) and neck, and gradually improve movements and overall health of the face and jaw. Click to read more detailed descriptions of each treatment.


Hot Stone Massage (RMT)

Hot stones are positioned on all parts of the client’s body and the heat from the stones helps muscles relax, allowing the therapist to manipulate deeper tissues more effectively.


Thai Massage (RMT)

Thai massage is a combination of acupressure, Indian Ayurvedic principles, and assisted yoga postures. Clients are fully clothed laying on a floor mat while their therapist uses their body to pull, push, stretch and rock the client into various positions. *Please come prepared by wearing loose comfortable clothing*


Private Yoga Class (RMT)

One-on-one yoga session whereby therapist uses a wide range of mind/body practices, from postural and breathing exercises to deep relaxation and meditation. Classes are tailored to the health needs of the individual and can improve medical conditions. This is particularly appropriate for many chronic conditions that persist despite conventional medical treatment.


Cupping Massage (RMT)

Silicone or glass cups are placed on the body and gently manipulated in multiple directions. Improves mobility and circulation while offering deep relaxation. The circular marks left after this treatment are temporary, lasting anywhere from a few days to a couple of weeks.


Pre Natal Massage (RMT)

Reduce pain and tension, relieve stress, and improve sleep. This massage is performed in a side-lying position with a special pregnancy pillow for the Mother's utmost comfort.


Sports Massage (RMT)

The application of specific massage techniques to an athlete with the purpose of enhancing the athlete’s preparation for, or recovery from, the physical demands of training or competition.


Stretch Therapy (RMT)

Stretch Therapy™ (previously known as Fascial Stretch Therapy) is used to improve joint mobility and flexibility throughout the entire body. It is performed on a massage table with stabilization straps to anchor and properly position the client during specific angles of stretch. The client can expect to feel lighter movement, improved muscle recruitment, and reduced or eliminated pain and tig... Read More

Stretch Therapy™ (previously known as Fascial Stretch Therapy) is used to improve joint mobility and flexibility throughout the entire body. It is performed on a massage table with stabilization straps to anchor and properly position the client during specific angles of stretch. The client can expect to feel lighter movement, improved muscle recruitment, and reduced or eliminated pain and tightness. *Please come prepared by wearing loose comfortable clothing*


Reiki (RMT)

Reiki is an ancient healing art that promotes intense relaxation, heals emotional and physical pain, and increases one's intuition. Having a Reiki treatment is like making an appointment with your higher self, and committing to letting go of the clutter of the mind.


Body Contouring

Non-invasive and pain-free treatments designed for men and women who wish to look and feel younger, healthier, and more confident. Body Contour Technicians offer in-depth consultations to discover exactly what you are hoping to achieve, and they will design a treatment plan best suited to your needs. Please Note these services are NOT covered by Massage Therapy benefits.

I started Ballet training at a very young age. Though there were disruptions to my training, I went on to complete a BFA in Contemporary Dance at Concordia University. I worked professionally as a dancer and choreographer in Montreal and later in Toronto for about 2 decades until the birth of my daughter.

Also at a young age I began practicing yoga. I knew instinctively and immediately that this would be a lifelong practice that would keep me healthy and mobile. I continued teaching yoga around the world and have also done YogaTeacher trainings and Prenatal Yoga teacher training. I am a trained and experienced Doula and have co-taught labour support classes, as well as years of prenatal yoga. I am committed to supporting and being an advocate for women’s health and empowerment.

I began my career as a massage therapist in British Columbia after the birth of my daughter. I worked for over a decade at Hollyhock Retreat Centre, and at An Sanctoir in Ireland. I am currently a member in good standing with the Ontario College of Massage Therapists of Ontario.

I am a certified in Vedic Thai Massage Therapist (a traditional therapy that includes acupressure, Indian Ayurvedic principles, and assisted yoga postures). I look forward to working with you!

I started Ballet training at a very young age. Though there were disruptions to my training, I we... Read More

As a board certified Naturopathic Doctor and Registered Acupuncturist I often combine Eastern and Western medical philosophies. My broad base of knowledge and experience from many disciplines of medicine helps me to find the best solution for my patients.

Areas of Focus: Digestive issues, Liver problems, Chronic Fatigue, Men’s health, Women’s health, Hormone Balancing, Insomnia, Infertility, Pain, Stress Management, Skin Conditions, Neurological problems.

As a Naturopathic Doctor and Acupuncturist I use natural ways of treatment approach that might include Acupuncture, Herbal Medicine, Therapeutic Ultrasound, IFC, Low Level Laser Therapy, Homeopathic Medicine, Hydrotherapy, Nutrition, Vitamins, Diet, Supplements, or other natural remedies to restore long-term resolution of health problems.

As a board certified Naturopathic Doctor and Registered Acupuncturist I often combine Eastern and... Read More

I am a Registered Massage Therapist and a member in good standing with the College of Massage Therapist of Ontario (CMTO). I hold a Bachelor of Science in Physical Therapy from University in India. I am trained in a number of Massage Therapy techniques including Swedish massage, Deep-tissue massage, Relaxation massage, Sports massage, Myofascial release,Trigger-point therapy, Joint mobilization, Lymphatic drainage and Dynamic stretching. With a wide range of techniques and knowledge about various health conditions, I try my best to help clients achieve their treatment goals whether it’s for pain or stress-relief, injury treatment or prevention, postural awareness or overall relaxation. I enjoy spending time with family, playing basketball, swimming, hiking and fishing.

I am a Registered Massage Therapist and a member in good standing with the College of Massage The... Read More

Upon graduating from Sutherland-Chan in 2010, I traveled to India for 6 months to study Yoga, Massage, & Ayurveda under the guidance of traditional Ayurvedic Doctors who taught the mechanics of how to achieve wellness within the mind, body, and spirit. I have worked in health clinics, hospitals, and luxury spas, giving me a solid foundation to treat all kinds of acute and chronic conditions, as well as give a very nourishing relaxation massage.

I am also a Birth Doula / Labour Support Provider and I feel humbly appreciative of my role in assisting women and their families in having the most incredible child-birthing experience possible.

I have spent most of my life in self-discovery -practicing the art of Ecstatic Dance, Yoga, Tai Chi, Qi Gong, Meditation, and Shamanism from Turtle Island. My openness to learn new things, combined with my desire to help people live fulfilling lives, has led me to open Atinama, a wellness clinic in the heart of Toronto, where it is my honor to assist with your goals of well-being.

Upon graduating from Sutherland-Chan in 2010, I traveled to India for 6 months to study Yoga, Ma... Read More

Lesley is a Registered Massage Therapist with over 15 years of experience in the field. She graduated from the prestigious Sutherland-Chan School of Massage Therapy in 2006 and has been practicing since 2007. Her approach to massage therapy is both comprehensive and holistic, combining clinical expertise with a deep appreciation for the spiritual aspects of healing.

Lesley specializes in sports massage, cupping, deep tissue therapy, pre/post natal, and treatments for the face, scalp, and TMJ. She also incorporates crystal chakra balancing into her practice, blending energy work with physical therapy to address the body, mind, and spirit. Her skills in orthopedic assessment allow her to tailor treatments to her clients’ specific needs, ensuring effective and individualized care.

In addition to her practice, Lesley has been an instructor at Sutherland-Chan School of Massage Therapy since 2009, where she shares her passion and expertise with the next generation of therapists. She firmly believes in the power of massage therapy to not only relieve pain and tension but also to foster spiritual and emotional well-being.

Lesley’s unique combination of clinical knowledge and spiritual awareness makes her practitioner dedicated to helping her clients achieve balance and harmony in their lives.

Lesley is a Registered Massage Therapist with over 15 years of experience in the field. She gradu... Read More

My journey in the wellness industry began over a decade ago as an esthetician, where I developed a profound appreciation for holistic health and the art of healing through touch.

With a passion for healing and wellness, I specialize in a variety of massage techniques designed to promote relaxation, reduce pain, and improve overall health. My educational journey at Sutherland-Chan equipped me with a deep understanding of the human anatomy, the intricacies of body mechanics, and the profound impact of touch therapy on physical and emotional well-being.

In my practice, I strive to create a space where clients feel heard, respected, and cared for. Your health and comfort are my top priorities, and I am here to support you on your journey towards wellness.

I look forward to welcoming you and working together to achieve your health and wellness goals.

My journey in the wellness industry began over a decade ago as an esthetician, where I developed ... Read More

Hi, I’m a licensed chiropractor and registered massage therapist with over 10 years of clinical experience. I graduated Magna Cum Laude from the Canadian Memorial Chiropractic College and hold a BSc in Kinesiology & Health Science from York University, along with a diploma from the Sutherland-Chan School of Massage Therapy.

My early passion for athletics and the sciences led me to a deep interest in the human body, inspiring a journey to understand the art and science of healing and performance. I emphasize personalized holistic treatments to ensure each individual’s specific goals are met, aiding in your physical health and wellness journey.

In addition to my clinical practice, I teach at the Sutherland-Chan School of Massage Therapy, helping the next generation of massage therapists. Outside of work, I strive for an active lifestyle to balance my love for enjoying great food.

I look forward to supporting you in achieving your health and wellness goals.

Treatment Specialties: Joint Manipulation (Spine, Extremities) Contemporary Medical Acupuncture Stretch Therapy Sports Massage Cranio-sacral techniques

Hi, I’m a licensed chiropractor and registered massage therapist with over 10 years of clinical e... Read More

Having cultivated over a decade of professional experience across both South Korea and Canada, first as a Physiotherapist and now as a Registered Massage Therapist, I possess a profound insight into effectively addressing many neurological and musculoskeletal issues through extensive clinical practice. My journey has been enriched by a comprehensive array of certifications, including Osteopathy, Neuro Developmental Therapy, Cardiorespiratory Physical Therapy, and specialized training in massage therapy from Centennial College. Now, as a valued member of the Atinama team, I am enthusiastic about forging connections with new clients, tailoring personalized solutions to assuage their concerns and enhance their overall wellness.

My massage technique embodies a distinctive fusion of therapeutic methodologies meticulously tailored to suit the unique needs of each individual. Prioritizing the alleviation of muscular tension, enhancement of flexibility, and cultivation of relaxation, I infuse each session with an abundance of energy and warmth.

Having cultivated over a decade of professional experience across both South Korea and Canada, fi... Read More

I enjoy how grounding and restorative Massage Therapy can be for the body and mind to find balance through intentional and respectful touch. My massage style utilizes a blend of myofascial techniques, slow strokes and dynamic movement to facilitate relaxation and to “make space for change.”

I am a graduate of Sutherland-Chan School of Massage Therapy and my previous educational background includes a degree in Gender/Women’s Studies and Sociology. I’m looking forward to where my curiosity for health and wellness takes me next.

I look forward to meeting you and creating a treatment plan that meets you where you’re at, and supports where you’re going.

I enjoy how grounding and restorative Massage Therapy can be for the body and mind to find balanc... Read More

I am an arts worker and massage therapist passionate about helping people manage stress and tension from their multi-tasking lives through manual therapy and coaching.

After two decades as a professional dancer, and rigorous massage therapy training I have developed an embodied knowledge of movement and the body. I bring this experience into my hands-on treatments as well as my coaching sessions.

Through dealing with challenges and injuries in my career I have created an effective self-care method that has helped me keep recurring pain in check. Having an active practice as an arts worker gives me a heartfelt understanding of the demands of a creative life and the stress it can cause.

My mission is to give you a treatment that will provide you with lasting results and help you build a sustainable well-being system. I am committed to on-going learning and to listening to your changing needs and goals as we work together.

I look forward to being a part of your self-care journey and helping you feel more vitality, build resilience and accomplish your dream projects.

Follow me on IG: @artfulmassagetherapy for self-care tips and motivation.

I am an arts worker and massage therapist passionate about helping people manage stress and tensi... Read More

I am a Registered Massage Therapist and also with a Diploma of Osteopathic Manual Practitioner. I have worked as a Registered Physiotherapist for 17 years back home, fascinated in manual therapy and specializing in different fields such as sports injuries, orthopedic conditions, pediatrics, and geriatrics. My background in physiotherapy allows me to confidently treat different orthopedic conditions with a great measure of precision. With an ongoing desire and passion to have a positive impact on people’s lives, I help rehabilitate patients of all ages with the perfect treatment plan.

I am a Registered Massage Therapist and also with a Diploma of Osteopathic Manual Practitioner. ... Read More

I enjoy taking the time to tailor my treatments to each clients needs. My therapy incorporates fascial work, swedish techniques, trigger point therapy and stretching; while focusing on making the treatment both effective and relaxing. I truly believe in the healing effects of massage therapy, both for the body and the mind. I look forward to meeting you and assessing how I can best help you!

I enjoy taking the time to tailor my treatments to each clients needs. My therapy incorporates fa... Read More

I am a skilled and compassionate licensed massage therapist with six years of hands-on experience helping clients achieve optimal well-being. Specializing in therapeutic techniques such as deep tissue, Swedish, and myofascial release, I tailor each session to the unique needs of every client. With a focus on providing adaptive, gentle treatments, I developed expertise in working with individuals with different conditions, helping to improve comfort, mobility, and overall relaxation. Dedicated to creating a calm, inclusive environment, I’m passionate about the healing power of touch and its ability to enhance the quality of life for all.

I am a skilled and compassionate licensed massage therapist with six years of hands-on experience... Read More

Fara is a passionate and determined Registered Massage Therapist with a strong love to help women in need. She always strives to help and provide the best care to those she sees. Fara graduated from Pharma-Medical College of science with the award of excellence. She learned many skills through her outreach experiences with palliative care, complex care, and pregnancy massage. She has specialized in pre and post natal care to ensure the best form of therapy through all stages during pregnancy and after delivery. She is also studying traditional Chinese medicine now which helps her to enhance her treatments. Please be aware upon booking that Fara treats female clients only.

Fara is a passionate and determined Registered Massage Therapist with a strong love to help women... Read More

I am a Registered Massage Therapist trained in multiple massage therapy techniques including Swedish, deep tissue, Myofascial release, Prenatal, Cupping Hot Stone and Ashiatsu. I enjoy combining various techniques to help my clients manage pain and stress for an overall relaxing experience. I look forward to working with you to help achieve your health and well being goals.

I am a Registered Massage Therapist trained in multiple massage therapy techniques including Swed... Read More

I enjoy providing a deep tissue massage to relieve clients of their aches and pains, and I also recognize the health benefits from a gentle, stress reduction massage. I have developed the ability to acutely listen what the client’s body needs.

I received my training in Massage Therapy from Sutherland-Chan College, and I have extensive hands-on experience with pregnant clients, sport and injury related issues, stress reduction, and neurological disorders.

I enjoy providing a deep tissue massage to relieve clients of their aches and pains, and I also r... Read More

I graduated from Everest College with Honours in 2011. My passion for fitness and wellness began at a young age, as I spent my youth on the hills of Craigleith Ski Club in their Racing Program. Later I became a skilled dancer, was a teacher’s assistant at Rosedale Heights School for the Arts, and had the opportunity to train at the Royal Winnipeg School of Ballet. My passion for sports and dance led to a vested interest in soft tissue injury and rehabilitation. Throughout the past ten years, I have gained valuable experience working with athletes and their injuries at several clinical settings. My treatment focus has always been to support the maintenance of an athlete’s peak performance, and to help people live a pain free life. I am a personal fitness enthusiast and wellness advocate with a breadth of knowledge in the fields. I believe in a preventative approach to healthcare, and I work closely with my clients to ensure the best treatment and experience is provided.

I graduated from Everest College with Honours in 2011. My passion for fitness and wellness began ... Read More

With a foundation in Theatre production and creature design, I became captivated by anatomy which led me to study massage therapy. My experience sculpting and working with clay sharpened my tactile sensitivity, allowing me to feel and understand the body’s structures beneath the skin. As a massage therapist, I blend my artist’s precision with a commitment to therapeutic care, focusing on relieving pain, improving mobility, and enhancing my clients’ overall well-being. My approach is deeply rooted in both anatomy and a genuine fascination with the intricacies of the human body.

With a foundation in Theatre production and creature design, I became captivated by anatomy which... Read More

Her journey in the field of massage therapy began with a strong foundation of education and training from Kikkawa College of Massage Therapy, empowering her with a profound understanding of anatomy, physiology, and various massage techniques to tailor treatments to meet the unique needs of each individual. Shyni is dedicated to creating a warm, welcoming, and safe environment for clients, fostering trust and open communication to ensure the best possible outcomes. She firmly believes in the healing power of touch and utilizes a combination of techniques such as myofascial release, and trigger point therapy as needed to provide therapeutic yet relaxing sessions designed to restore balance and enhance well-being.

Her journey in the field of massage therapy began with a strong foundation of education and train... Read More

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Located at: 174 Spadina Ave, Suite 103, Toronto
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