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Deep Tissue Massage (RMT)
Release tight muscles and deep-seated aches and pains. Techniques are designed to realign poor posture and restore proper range of motion. It is common to feel a little sore after this kind of massage, however in the next day or two after your massage, you will feel significant changes with increased flexibility and reduced pain.
Swedish Massage (RMT)
Swedish massage is a blend of gentle, medium, and deep pressure techniques designed to help the body relax and reduce pain and stress. Let your therapist know what kind of pressure you prefer, and we will cater the treatment to your individual needs.
Chiropractic Medicine (DC)
Chiropractic care is a patient-centred, non-invasive, hands-on, regulated health care profession focused on your spine, muscles, joints, and nervous system. Chiropractic treats both acute and chronic musculoskeletal conditions utilizing an evidence-based, patient-centred approach to create individualized treatment plans.
Medical Aesthetics
Facials, Chemical Peels, LED Light Therapy, Dermaplanning, etc by our Medical Aesthetician, Manal Husain
Brazilian Lymphatic Drainage Massage (RMT)
BLDM is a popular wellness treatment that supportrs immune function and enhances skin's appearance. The vigorous yet relaxing techniques target excess fluid, bloating, and inflammation, promoting relaxation and overall well-being. Improved circulation leads to natural glow while benefits extend to connective tissue health. promoting body contouring, and improved mobility. BLDM celebrates your body's natural shape while rejuvenating the health of your skin.
Manual Lymphatic Drainage Massage (RMT)
Extremely gentle massage whereby we manipulate the lymph fluid which sits just beneath the skin. Benefits include: Reduce swelling and inflammation, increase circulation, flush harmful toxins out of the body, improve mood disorders, enhance quality of sleep, heal skin disorders, and boost immune system. Fasting from food for four hours prior to your lymph drainage treatments will provide maximum results.
Breast Massage (RMT)
This therapeutic work is tailored to meet your individual needs—whether for recovery, wellness, or simply reconnecting with your body.
This treatment supports:
• Pre/post breast augmentation surgeries
• Pre/post top surgery
• Pre/post-menstrual decongestion
• Ongoing breast health and awareness
• Lymphatic drainage
• Scar tissue support and softening
• Reintroducing touch post trauma
• Decongestion pre-mammogram
Hot Stone Massage (RMT)
Hot stones are positioned on all parts of the client’s body and the heat from the stones helps muscles relax, allowing the therapist to manipulate deeper tissues more effectively.
Focused Head Neck and Face (RMT)
We have two focused treatments for you to choose from: One feels like a luxurious 45min massage that focuses on the head, neck and face. Our therapists may use a variety of tools to enhance the effects such as facial rolling, cupping, gua sha, and manual lymphatic drainage massage. The second is a 45min treatment specifically designed to decrease tension and pain in the Jaw (TMJ) and neck, and gradually improve movements and overall health of the face and jaw. Click to read more detailed descriptions of each treatment.
Ayurvedic Massage (RMT)
Ayurveda is the medicinal science of Yoga. Ayurvedic massage uses warm medicated oil and ancient time-tested techniques to improve the body/mind/spirit systems; to assist in the recovery of orthopedic injuries; to relieve swollen tissues; to promote regeneration of tissues/organs; and to improve the overall functioning of the human body.
TCM Acupuncture (R.Ac.)
Our nervous system and Qi channels hold the key to our ability to manage stress well and live a content life. Acupuncture has the power to kickstart the process of neuro-modulation and will redirect energy flow in a balanced way. As a Registered Acupuncturist and Reiki practitioner, I believe that the body holds the wisdom and innate capacity for self-regulation and healing. From a Traditional Chinese Medicine approach; my aim is to facilitate this inner process by restoring the balance of Yin and Yang, stimulate the energy system, enhance immunity and promote a positive energy flow. When I work with patients in this way, my goal is to nourish and regulate their unique constitution, alleviate their symptoms and treat the underlying root causes of the imbalance.
Osteopathy (DOMP)
Osteopathy can help relieve: acute/chronic low back pain, neck pain, whiplash, migraine, joint pain, osteoarthritis, rheumatic pain, arthritic pain, neuralgia (trapped nerves), sciatica, muscle tension / spasms, minor sports injuries, repetitive strain injuries, shoulder pain, frozen shoulder, tennis/golfers elbow, knee pain, plantar fasciitis, inability to relax, fibromyalgia, postural problems, emotional distress and anxiety.
Pre Natal Massage (RMT)
Reduce pain and tension, relieve stress, and improve sleep. This massage is performed in a side-lying position with a special pregnancy pillow for the Mother's utmost comfort.
Cupping Massage (RMT)
Silicone or glass cups are placed on the body and gently manipulated in multiple directions. Improves mobility and circulation while offering deep relaxation. The circular marks left after this treatment are temporary, lasting anywhere from a few days to a couple of weeks.
Thai Massage (RMT)
Thai massage is a combination of acupressure, Indian Ayurvedic principles, and assisted yoga postures. Clients are fully clothed laying on a floor mat while their therapist uses their body to pull, push, stretch and rock the client into various positions. *Please come prepared by wearing loose comfortable clothing*
Private Yoga Class (RMT)
One-on-one yoga session whereby therapist uses a wide range of mind/body practices, from postural and breathing exercises to deep relaxation and meditation. Classes are tailored to the health needs of the individual and can improve medical conditions. This is particularly appropriate for many chronic conditions that persist despite conventional medical treatment.
Sports Massage (RMT)
The application of specific massage techniques to an athlete with the purpose of enhancing the athlete’s preparation for, or recovery from, the physical demands of training or competition.
Stretch Therapy (RMT)
Stretch Therapy™ (previously known as Fascial Stretch Therapy) is used to improve joint mobility and flexibility throughout the entire body. It is performed on a massage table with stabilization straps to anchor and properly position the client during specific angles of stretch. The client can expect to feel lighter movement, improved muscle recruitment, and reduced or eliminated pain and tightness. *Please come prepared by wearing loose comfortable clothing*
Reiki (RMT)
Reiki is an ancient healing art that promotes intense relaxation, heals emotional and physical pain, and increases one's intuition. Having a Reiki treatment is like making an appointment with your higher self, and committing to letting go of the clutter of the mind.
Body Contouring
Non-invasive and pain-free treatments designed for men and women who wish to look and feel younger, healthier, and more confident. Body Contour Technicians offer in-depth consultations to discover exactly what you are hoping to achieve, and they will design a treatment plan best suited to your needs. Please Note these services are NOT covered by Massage Therapy benefits.
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Need Help? 416 214 9090 atinamatoronto@gmail.com